Workouts
30 min The Last Dance Ride
Alex Toussaint
Tuesday 1/12/21 @ 10:27 PM
Difficulty: 8.67 / 10
255kj
88rpm
42%
18mph
152kj
88rpm
40%
18mph
230kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 1/7/21 @ 11:19 PM
Difficulty: 7.86 / 10
193kj
65rpm
42%
14mph
161kj
90rpm
40%
18mph
224kj
81rpm
43%
18mph
136kj
85rpm
39%
17mph
182kj
67rpm
43%
15mph
143kj
82rpm
41%
17mph