Workouts
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 10/3/23 @ 4:5 PM
Difficulty: 6.21 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 9/30/23 @ 4:11 PM
Difficulty: 6.48 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 9/29/23 @ 4:46 PM
Difficulty: 5.79 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 8:46 PM
Difficulty: 6.03 / 10
141kj
77rpm
35%
14mph
20 min Strength Roll Call: Full Body
Logan Aldridge
Monday 9/25/23 @ 4:33 PM
Difficulty: 6.44 / 10
106kj
69rpm
40%
15mph
149kj
74rpm
38%
15mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Sunday 9/17/23 @ 5:21 PM
Difficulty: 6.51 / 10
98kj
78rpm
35%
15mph