touchton
Jefferson, Georgia 🍑
Total Rides: 292
Following
touchton
Jefferson, Georgia 🍑
Total Rides: 292
Following
Workouts
113kj
73rpm
39%
15mph
20 min Full Body Strength: Week 1, Day 3
Tunde Oyeneyin
Tuesday 12/5/23 @ 6:3 PM
Difficulty: 7.05 / 10
20 min Upper Body: Week 1, Day 2
Ben Alldis
Friday 12/1/23 @ 8:13 PM
Difficulty: 6.71 / 10
20 min Lower Body: Week 1, Day 1
Jermaine Johnson
Monday 11/27/23 @ 4:48 PM
Difficulty: 10 / 10
113kj
53rpm
36%
11mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/24/23 @ 3:8 PM
Difficulty: 6.34 / 10
163kj
70rpm
40%
15mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 10/6/23 @ 4:22 PM
Difficulty: 6.12 / 10
101kj
74rpm
38%
15mph
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 10/5/23 @ 7:15 PM
Difficulty: 5.74 / 10