touchton
Jefferson, Georgia 🍑
Total Rides: 292
Following
touchton
Jefferson, Georgia 🍑
Total Rides: 292
Following
Workouts
30 min Power & Performance
Adrian Williams
Thursday 12/28/23 @ 5:50 PM
Difficulty: 7.77 / 10
30 min Power & Performance
Adrian Williams
Sunday 12/24/23 @ 6:41 PM
Difficulty: 8.02 / 10
30 min Power & Performance
Adrian Williams
Wednesday 12/20/23 @ 9:22 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 12/20/23 @ 9:10 PM
Difficulty: 4.45 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 4:16 PM
Difficulty: 7.62 / 10
20 min Upper Body: Week 2, Day 2
Ben Alldis
Tuesday 12/12/23 @ 7:35 PM
Difficulty: 7.08 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:26 PM
Difficulty: 6.85 / 10
167kj
73rpm
39%
15mph
20 min Lower Body: Week 2, Day 1
Jermaine Johnson
Friday 12/8/23 @ 5:14 PM
Difficulty: 7.48 / 10