Workouts
231kj
78rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 1/28/23 @ 7:18 PM
Difficulty: 6.76 / 10
141kj
82rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 9:34 PM
Difficulty: 7.38 / 10
307kj
79rpm
36%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 1/26/23 @ 10:26 PM
Difficulty: 6.74 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 1/25/23 @ 9:59 PM
Difficulty: 6.85 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 6:6 PM
Difficulty: 6.58 / 10
146kj
82rpm
34%
15mph