Workouts
30 min Full Body Strength
Callie Gullickson
Monday 2/6/23 @ 4:36 PM
Difficulty: 6.95 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/5/23 @ 8:38 PM
Difficulty: 7.14 / 10
219kj
85rpm
33%
15mph
30 min Glutes & Legs Strength
Logan Aldridge
Friday 2/3/23 @ 11:23 PM
Difficulty: 7.52 / 10
75 min Power Zone Endurance Ride
Erik Jäger
Wednesday 2/1/23 @ 7:42 PM
Difficulty: 7.23 / 10
387kj
81rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/31/23 @ 11:2 PM
Difficulty: 7.03 / 10
224kj
82rpm
35%
15mph
30 min Upper Body Strength
Selena Samuela
Monday 1/30/23 @ 11:23 PM
Difficulty: 6.94 / 10