Workouts

20 min Pop Full Body Strength
Robin Arzón
Friday 5/10/24 @ 2:50 PM
Difficulty: 6.75 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 5/2/24 @ 10:42 AM
Difficulty: 7.51 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 5/2/24 @ 10:27 AM
Difficulty: 6.29 / 10
 
20 min 90s Pop Ride
Kendall Toole
Sunday 4/28/24 @ 3:57 PM
Difficulty: 7.04 / 10
81kj
54rpm
43%
13mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 4/28/24 @ 3:31 PM
Difficulty: 6.11 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 4/21/24 @ 4:22 PM
Difficulty: 7.49 / 10
102kj
52rpm
40%
12mph
10 min Core Strength
Selena Samuela
Sunday 4/21/24 @ 4:7 PM
Difficulty: 6.58 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 4/21/24 @ 3:44 PM
Difficulty: 7.21 / 10
 
30 min 2000s Ride
Kendall Toole
Thursday 4/18/24 @ 11:0 AM
Difficulty: 7.41 / 10
95kj
58rpm
37%
12mph
10 min Core Strength
Rebecca Kennedy
Thursday 4/18/24 @ 10:45 AM
Difficulty: 0 / 10