Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 3/13/24 @ 4:33 PM
Difficulty: 6.81 / 10
130kj
84rpm
38%
17mph
282kj
80rpm
39%
16mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 5:58 PM
Difficulty: 5.18 / 10
58kj
85rpm
36%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 2/28/24 @ 5:25 PM
Difficulty: 7.22 / 10
194kj
80rpm
40%
17mph
21kj
91rpm
30%
14mph