Workouts
45 min Sweat Steady: Low Impact Ride
Jess King
Friday 5/3/24 @ 4:30 PM
Difficulty: 7.96 / 10
133kj
82rpm
38%
17mph
180kj
73rpm
41%
16mph
64kj
71rpm
36%
14mph
156kj
70rpm
47%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 4/21/24 @ 1:53 AM
Difficulty: 6.35 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/19/24 @ 1:29 AM
Difficulty: 7.48 / 10
174kj
75rpm
40%
16mph