Workouts
85kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/12/24 @ 6:51 PM
Difficulty: 7.62 / 10
160kj
71rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/11/24 @ 7:21 PM
Difficulty: 7.71 / 10
113kj
83rpm
37%
16mph
115kj
75rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 8:0 PM
Difficulty: 7.47 / 10
30 min Sweat Steady: Low Impact
Jess King
Wednesday 1/10/24 @ 7:28 PM
Difficulty: 7.18 / 10
197kj
81rpm
40%
17mph