Workouts
20 min Sweat Steady: Low Impact
Jess King
Tuesday 1/23/24 @ 7:21 PM
Difficulty: 6.31 / 10
122kj
85rpm
37%
16mph
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 1/23/24 @ 6:44 PM
Difficulty: 7.05 / 10
185kj
85rpm
37%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Friday 1/19/24 @ 3:35 AM
Difficulty: 6.29 / 10
74kj
78rpm
36%
15mph
190kj
78rpm
40%
16mph