toniellen978
North Andover
Total Rides: 620
Following
toniellen978
North Andover
Total Rides: 620
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/22/24 @ 11:42 AM
Difficulty: 7.46 / 10
160kj
73rpm
39%
15mph
228kj
70rpm
38%
15mph
167kj
68rpm
41%
15mph
153kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/8/24 @ 9:40 PM
Difficulty: 7.81 / 10
163kj
69rpm
39%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/24/23 @ 7:27 PM
Difficulty: 7.65 / 10
166kj
79rpm
37%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/15/23 @ 2:34 PM
Difficulty: 7.93 / 10
246kj
69rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/12/23 @ 2:30 PM
Difficulty: 7.84 / 10
271kj
69rpm
42%
16mph