toniellen978
North Andover
Total Rides: 624

Following

toniellen978
North Andover
Total Rides: 624

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/5/23 @ 2:51 PM
Difficulty: 7.61 / 10
View Class
201kj
72rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 1/2/23 @ 1:57 PM
Difficulty: 7.98 / 10
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303kj
73rpm
42%
17mph
10 min Arms & Light Weights
Emma Lovewell
Friday 12/30/22 @ 1:32 PM
Difficulty: 6 / 10
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30 min Pop Ride
Cody Rigsby
Friday 12/30/22 @ 12:58 PM
Difficulty: 7.8 / 10
View Class
218kj
81rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/29/22 @ 3:0 PM
Difficulty: 3.11 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/29/22 @ 2:26 PM
Difficulty: 7.55 / 10
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201kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/28/22 @ 3:35 PM
Difficulty: 7.61 / 10
View Class
193kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/24/22 @ 2:22 PM
Difficulty: 7.61 / 10
View Class
211kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/13/22 @ 12:11 PM
Difficulty: 7.69 / 10
View Class
206kj
80rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/9/22 @ 5:16 PM
Difficulty: 6.27 / 10
View Class