Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/25/23 @ 2:5 PM
Difficulty: 7.33 / 10
205kj
80rpm
40%
17mph
325kj
76rpm
43%
17mph
208kj
82rpm
40%
17mph
200kj
78rpm
41%
17mph
223kj
84rpm
41%
18mph
293kj
77rpm
41%
16mph
299kj
75rpm
42%
17mph