Workouts

45 min 90s Ride
Cody Rigsby
Sunday 1/29/23 @ 2:29 PM
Difficulty: 7.93 / 10
323kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/28/23 @ 4:2 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights Ride
Leanne Hainsby
Saturday 1/28/23 @ 3:48 PM
Difficulty: 6.66 / 10
 
45 min 90s Ride
Cody Rigsby
Saturday 1/28/23 @ 2:57 PM
Difficulty: 7.93 / 10
327kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/26/23 @ 1:55 PM
Difficulty: 0 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Thursday 1/26/23 @ 1:43 PM
Difficulty: 6.37 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/26/23 @ 1:38 PM
Difficulty: 3.69 / 10
32kj
81rpm
39%
17mph
30 min 80s Ride
Cody Rigsby
Thursday 1/26/23 @ 1:0 PM
Difficulty: 7.34 / 10
208kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/25/23 @ 2:38 PM
Difficulty: 3.11 / 10
 
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/25/23 @ 2:5 PM
Difficulty: 7.33 / 10
205kj
80rpm
40%
17mph