Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/2/23 @ 3:17 PM
Difficulty: 7.58 / 10
199kj
78rpm
40%
17mph
303kj
82rpm
40%
17mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 2/25/23 @ 3:34 PM
Difficulty: 6.27 / 10
212kj
84rpm
40%
17mph
204kj
75rpm
42%
17mph