Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/2/23 @ 3:17 PM
Difficulty: 7.58 / 10
199kj
78rpm
40%
17mph
45 min Country Ride
Hannah Corbin
Sunday 2/26/23 @ 12:56 PM
Difficulty: 7.54 / 10
303kj
82rpm
40%
17mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 2/25/23 @ 3:34 PM
Difficulty: 6.27 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 2/25/23 @ 2:57 PM
Difficulty: 7.8 / 10
212kj
84rpm
40%
17mph
10 min Sleep Meditation
Anna Greenberg
Friday 2/24/23 @ 2:37 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kristin McGee
Thursday 2/23/23 @ 2:41 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 2/21/23 @ 3:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/20/23 @ 3:1 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/20/23 @ 2:29 PM
Difficulty: 7.55 / 10
204kj
75rpm
42%
17mph
10 min Body Scan Meditation
Ross Rayburn
Monday 2/20/23 @ 4:26 AM
Difficulty: 3.75 / 10