toniellen978
North Andover
Total Rides: 620

Following

toniellen978
North Andover
Total Rides: 620

Following

Workouts

30 min HIIT & Hills Ride
Jenn Sherman
Saturday 5/6/23 @ 1:11 PM
Difficulty: 7.75 / 10
View Class
240kj
79rpm
44%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/3/23 @ 12:46 PM
Difficulty: 8.1 / 10
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319kj
75rpm
43%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 4/28/23 @ 10:19 AM
Difficulty: 6.23 / 10
View Class
151kj
79rpm
42%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/27/23 @ 1:6 PM
Difficulty: 7.58 / 10
View Class
191kj
77rpm
40%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 4/23/23 @ 12:56 PM
Difficulty: 7.5 / 10
View Class
326kj
80rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/22/23 @ 2:26 PM
Difficulty: 7.68 / 10
View Class
287kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/19/23 @ 3:25 PM
Difficulty: 3.18 / 10
View Class
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/19/23 @ 2:37 PM
Difficulty: 7.68 / 10
View Class
292kj
75rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/18/23 @ 12:19 PM
Difficulty: 7.8 / 10
View Class
320kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/16/23 @ 3:4 PM
Difficulty: 3.35 / 10
View Class