Workouts
194kj
76rpm
41%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/22/23 @ 11:44 AM
Difficulty: 7.95 / 10
305kj
74rpm
42%
17mph
217kj
76rpm
43%
17mph
232kj
88rpm
40%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/15/23 @ 1:1 PM
Difficulty: 8.33 / 10
302kj
76rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/11/23 @ 1:30 PM
Difficulty: 7.62 / 10
186kj
82rpm
38%
16mph
240kj
80rpm
44%
18mph