Workouts
70kj
78rpm
36%
14mph
95kj
77rpm
36%
14mph
20 min Silk Sonic Upper Body Strength
Ben Alldis
Saturday 9/18/21 @ 3:45 PM
Difficulty: 6.58 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 9/18/21 @ 3:37 PM
Difficulty: 4.07 / 10
81kj
81rpm
32%
13mph
142kj
74rpm
37%
14mph
45 min AFO Full Body: Gwen Stefani
Jess Sims
Saturday 9/4/21 @ 5:18 PM
Difficulty: 7.94 / 10
10 min Aretha Franklin Arms & Weights
Robin Arzón
Thursday 9/2/21 @ 1:6 PM
Difficulty: 6.51 / 10