Workouts
10 min Yoga Flow
Chelsea Jackson Roberts
Saturday 9/5/20 @ 10:16 PM
Difficulty: 3.99 / 10
56kj
72rpm
29%
11mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/11/20 @ 11:43 PM
Difficulty: 6.9 / 10
103kj
71rpm
33%
12mph
30 min Advanced Beginner Ride
Emma Lovewell
Monday 8/10/20 @ 10:28 PM
Difficulty: 7.39 / 10
86kj
60rpm
37%
12mph
53kj
80rpm
31%
13mph
27kj
77rpm
23%
9mph