tonebee
NYC baby
Total Rides: 129
tonebee
NYC baby
Total Rides: 129

Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/19/21 @ 11:42 PM
Difficulty: 7.18 / 10
 
5 min Warm Up Ride
Alex Toussaint
Tuesday 1/19/21 @ 11:34 PM
Difficulty: 4.57 / 10
13kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/18/21 @ 10:45 PM
Difficulty: 3.37 / 10
 
30 min 2000s Hip Hop Ride
Hannah Frankson
Monday 1/18/21 @ 10:11 PM
Difficulty: 7.78 / 10
141kj
77rpm
36%
14mph
20 min Recovery Ride
Matt Wilpers
Friday 1/15/21 @ 11:34 PM
Difficulty: 4.13 / 10
59kj
90rpm
26%
12mph
30 min Dancehall Ride
Hannah Frankson
Monday 1/11/21 @ 11:39 PM
Difficulty: 7.65 / 10
136kj
79rpm
35%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 1/9/21 @ 4:50 PM
Difficulty: 8.36 / 10
152kj
71rpm
39%
15mph
5 min Pre-Ride Warm Up
Hannah Corbin
Saturday 1/9/21 @ 4:44 PM
Difficulty: 3.5 / 10
 
10 min Arms Toning
Alex Toussaint
Thursday 1/7/21 @ 12:21 AM
Difficulty: 6.73 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 1/6/21 @ 11:57 PM
Difficulty: 6.26 / 10
75kj
80rpm
31%
13mph