tonebee
NYC baby
Total Rides: 129
Following
tonebee
NYC baby
Total Rides: 129
Following
Workouts
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Saturday 3/20/21 @ 1:1 PM
Difficulty: 7.26 / 10
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:47 PM
Difficulty: 7.77 / 10
141kj
81rpm
34%
14mph
10 min HIIT Cardio Warm Up
Rebecca Kennedy
Tuesday 3/16/21 @ 12:41 PM
Difficulty: 5.02 / 10
10 min HIIT Cardio Warm Up
Rebecca Kennedy
Tuesday 3/16/21 @ 12:35 PM
Difficulty: 5.02 / 10
73kj
80rpm
35%
14mph
10 min Bob Marley Core Strength
Emma Lovewell
Saturday 3/13/21 @ 3:16 PM
Difficulty: 6.8 / 10
152kj
74rpm
37%
14mph
92kj
80rpm
34%
14mph
10 min Whitney Houston Arms Toning
Ally Love
Saturday 3/6/21 @ 8:33 PM
Difficulty: 7.88 / 10