Workouts
138kj
75rpm
37%
14mph
45 min Verzuz Full Body Strength
Jess Sims
Monday 5/31/21 @ 6:33 PM
Difficulty: 7.62 / 10
147kj
77rpm
36%
14mph
30 min Outkast Full Body Strength
Adrian Williams
Saturday 5/29/21 @ 7:37 PM
Difficulty: 7.16 / 10
5 min HIIT Cardio Warm Up
Rebecca Kennedy
Friday 5/28/21 @ 12:42 PM
Difficulty: 5.21 / 10
134kj
67rpm
38%
13mph
122kj
71rpm
42%
15mph