Workouts
30 min Verzuz Full Body Strength
Selena Samuela
Sunday 8/22/21 @ 3:37 PM
Difficulty: 7.36 / 10
68kj
75rpm
36%
14mph
118kj
67rpm
36%
12mph
141kj
67rpm
39%
14mph
70kj
76rpm
36%
14mph
10 min Prince Core Strength
Emma Lovewell
Saturday 8/7/21 @ 2:56 PM
Difficulty: 6.65 / 10
137kj
72rpm
37%
13mph
140kj
67rpm
39%
14mph
120kj
73rpm
34%
13mph