toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

Workouts

5 min Warm Up Run
Jess Sims
Sunday 12/22/24 @ 8:37 PM
Difficulty: 4.6 / 10
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10 min Full Body Stretch
Selena Samuela
Saturday 12/21/24 @ 1:44 PM
Difficulty: 2.33 / 10
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30 min 90s Hip Hop Ride
Hannah Frankson
Saturday 12/21/24 @ 1:3 PM
Difficulty: 7.4 / 10
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297kj
82rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/21/24 @ 11:54 AM
Difficulty: 6.94 / 10
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545kj
86rpm
44%
19mph
5 min Lower Body Stretch
Ally Love
Friday 12/20/24 @ 12:34 PM
Difficulty: 4 / 10
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30 min 90s Run
Joslyn Thompson Rule
Friday 12/20/24 @ 11:52 AM
Difficulty: 7.13 / 10
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5 min Warm Up Run
Adrian Williams
Friday 12/20/24 @ 11:44 AM
Difficulty: 3.73 / 10
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10 min Yoga Flow
Kirra Michel
Thursday 12/19/24 @ 10:47 PM
Difficulty: 6 / 10
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30 min Low Impact Ride
Sam Yo
Thursday 12/19/24 @ 9:49 PM
Difficulty: 6.05 / 10
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243kj
76rpm
45%
18mph
10 min Morning Meditation
Aditi Shah
Tuesday 12/10/24 @ 7:17 PM
Difficulty: 0 / 10
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