toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

Workouts

30 min 80s Run
Susie Chan
Friday 12/27/24 @ 12:46 PM
Difficulty: 7.21 / 10
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5 min Warm Up Run
Hannah Frankson
Friday 12/27/24 @ 12:37 PM
Difficulty: 4.8 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 12/27/24 @ 12:0 AM
Difficulty: 3.2 / 10
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20 min Low Impact Ride
Sam Yo
Thursday 12/26/24 @ 11:13 PM
Difficulty: 5.92 / 10
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188kj
77rpm
49%
19mph
45 min Sweat Steady Ride
Jess King
Thursday 12/26/24 @ 10:23 PM
Difficulty: 8.61 / 10
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518kj
80rpm
51%
21mph
45 min Sweat Steady: Low Impact Ride
Jess King
Thursday 12/26/24 @ 10:18 PM
Difficulty: 7.79 / 10
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7kj
72rpm
34%
13mph
10 min Warm Up Run
Selena Samuela
Wednesday 12/25/24 @ 2:51 PM
Difficulty: 5.28 / 10
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45 min Low Impact Ride
Hannah Corbin
Tuesday 12/24/24 @ 11:48 AM
Difficulty: 6.27 / 10
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356kj
73rpm
47%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/22/24 @ 9:26 PM
Difficulty: 6.32 / 10
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268kj
84rpm
44%
19mph
30 min Endurance Run
Susie Chan
Sunday 12/22/24 @ 8:45 PM
Difficulty: 6.55 / 10
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