Workouts

20 min Low Impact Ride
Robin Arzón
Thursday 11/14/24 @ 12:17 PM
Difficulty: 6.04 / 10
170kj
81rpm
45%
19mph
30 min Climb Ride
Camila Ramón
Thursday 11/14/24 @ 11:43 AM
Difficulty: 8.11 / 10
372kj
67rpm
59%
21mph
10 min Full Body Stretch
Kirra Michel
Wednesday 11/13/24 @ 10:5 PM
Difficulty: 3.98 / 10
 
Wednesday 11/13/24 @ 8:21 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Jermaine Johnson
Wednesday 11/13/24 @ 8:11 PM
Difficulty: 4 / 10
 
15 min Focus Flow: For Runners
Mariana Fernández
Tuesday 11/12/24 @ 10:39 PM
Difficulty: 4.58 / 10
 
30 min Veterans Day Run
Marcel Dinkins
Monday 11/11/24 @ 1:58 PM
Difficulty: 0 / 10
 
15 min Hip Hop Run
Marcel Dinkins
Monday 11/11/24 @ 1:39 PM
Difficulty: 6.18 / 10
 
5 min Warm Up Run
Adrian Williams
Monday 11/11/24 @ 1:33 PM
Difficulty: 0 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 11/10/24 @ 2:14 PM
Difficulty: 4.89 / 10