Workouts

10 min Warm Up Run
Selena Samuela
Thursday 8/29/24 @ 9:15 PM
Difficulty: 5.28 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 8/28/24 @ 11:49 AM
Difficulty: 3.6 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Wednesday 8/28/24 @ 11:31 AM
Difficulty: 4.07 / 10
 
30 min Intervals Run
Susie Chan
Wednesday 8/28/24 @ 10:54 AM
Difficulty: 7.36 / 10
 
5 min Warm Up Run
Logan Aldridge
Wednesday 8/28/24 @ 10:45 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 8/27/24 @ 11:31 AM
Difficulty: 2.9 / 10
 
5 min Warm Up Run
Alex Toussaint
Tuesday 8/27/24 @ 10:18 AM
Difficulty: 4 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 8/25/24 @ 1:28 PM
Difficulty: 3.69 / 10
 
5 min Warm Up Run
Mariana Fernández
Sunday 8/25/24 @ 11:28 AM
Difficulty: 4.08 / 10
 
10 min Post-Ride Stretch
Hannah Frankson
Saturday 8/24/24 @ 4:8 PM
Difficulty: 0 / 10