toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

Workouts

5 min Cool Down Walk
Mariana Fernández
Tuesday 9/3/24 @ 7:36 PM
Difficulty: 3.27 / 10
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45 min Progression Run
Becs Gentry
Tuesday 9/3/24 @ 6:45 PM
Difficulty: 8.08 / 10
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5 min Warm Up Run
Adrian Williams
Tuesday 9/3/24 @ 6:37 PM
Difficulty: 3.73 / 10
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20 min Low Impact Ride
Hannah Frankson
Monday 9/2/24 @ 11:59 AM
Difficulty: 5.81 / 10
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139kj
80rpm
41%
17mph
10 min Full Body Stretch
Ally Love
Sunday 9/1/24 @ 12:16 PM
Difficulty: 0 / 10
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30 min Endurance Run
Becs Gentry
Sunday 9/1/24 @ 11:35 AM
Difficulty: 6.51 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Saturday 8/31/24 @ 1:52 PM
Difficulty: 3.69 / 10
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10 min Warm Up Run
Susie Chan
Saturday 8/31/24 @ 11:43 AM
Difficulty: 5.35 / 10
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5 min Post-Run Stretch
Selena Samuela
Thursday 8/29/24 @ 10:16 PM
Difficulty: 2.83 / 10
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30 min Tempo Run
Hannah Frankson
Thursday 8/29/24 @ 9:34 PM
Difficulty: 7.24 / 10
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