toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

Workouts

5 min Post-Run Stretch
Jermaine Johnson
Monday 9/30/24 @ 5:48 PM
Difficulty: 2 / 10
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5 min Post-Run Stretch
Olivia Amato
Friday 9/27/24 @ 6:43 PM
Difficulty: 3.04 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 9/26/24 @ 8:8 AM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Logan Aldridge
Thursday 9/26/24 @ 7:42 AM
Difficulty: 7.28 / 10
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5 min Post-Run Stretch
Olivia Amato
Wednesday 9/25/24 @ 7:35 PM
Difficulty: 3.04 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Wednesday 9/25/24 @ 7:26 PM
Difficulty: 4.01 / 10
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60 min Progression Run
Becs Gentry
Wednesday 9/25/24 @ 6:14 PM
Difficulty: 7.75 / 10
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5 min Warm Up Run
Mariana Fernández
Wednesday 9/25/24 @ 6:3 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 9/24/24 @ 7:21 PM
Difficulty: 5 / 10
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5 min Cool Down Run
Kirsten Ferguson
Tuesday 9/24/24 @ 7:7 PM
Difficulty: 4.33 / 10
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