Workouts

5 min Warm Up Run
Adrian Williams
Thursday 10/10/24 @ 10:29 AM
Difficulty: 3.73 / 10
 
Wednesday 10/9/24 @ 6:23 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 10/8/24 @ 8:14 PM
Difficulty: 6.9 / 10
 
45 min Endurance Run
Mariana Fernández
Tuesday 10/8/24 @ 6:53 PM
Difficulty: 7.09 / 10
 
5 min Warm Up Run
Jermaine Johnson
Tuesday 10/8/24 @ 6:43 PM
Difficulty: 4 / 10
 
Sunday 10/6/24 @ 10:46 AM
Difficulty: NaN / 10
 
5 min Warm Up Run
Becs Gentry
Sunday 10/6/24 @ 10:36 AM
Difficulty: 4.22 / 10
 
45 min Metrics Run
Susie Chan
Saturday 10/5/24 @ 8:39 PM
Difficulty: 7.46 / 10
 
5 min Warm Up Run
Jess Sims
Saturday 10/5/24 @ 8:30 PM
Difficulty: 4.6 / 10
 
5 min Post-Run Stretch
Olivia Amato
Wednesday 10/2/24 @ 4:58 PM
Difficulty: 3.04 / 10