toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 1/9/25 @ 5:54 PM
Difficulty: 0 / 10
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473kj
84rpm
47%
20mph
10 min Lower Body Stretch
Kirra Michel
Wednesday 1/8/25 @ 1:0 PM
Difficulty: 6.5 / 10
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45 min Intervals Run
Logan Aldridge
Wednesday 1/8/25 @ 12:3 PM
Difficulty: 7.91 / 10
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10 min Warm Up Run
Susie Chan
Wednesday 1/8/25 @ 11:51 AM
Difficulty: 5.35 / 10
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5 min Post-Run Stretch
Camila Ramón
Tuesday 1/7/25 @ 12:11 PM
Difficulty: 3.19 / 10
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30 min Endurance Run
Matt Wilpers
Tuesday 1/7/25 @ 11:23 AM
Difficulty: 6.7 / 10
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5 min Warm Up Run
Robin Arzón
Tuesday 1/7/25 @ 11:15 AM
Difficulty: 4.84 / 10
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30 min Endurance Run
Matt Wilpers
Tuesday 1/7/25 @ 11:13 AM
Difficulty: 6.44 / 10
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20 min Yoga Flow
Kirra Michel
Monday 1/6/25 @ 10:49 PM
Difficulty: 4.85 / 10
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5 min Warm Up Run
Adrian Williams
Sunday 1/5/25 @ 11:53 AM
Difficulty: 3.73 / 10
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