Workouts

15 min Yoga Flow
Anna Greenberg
Thursday 10/24/24 @ 11:26 AM
Difficulty: 4.65 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Tuesday 10/22/24 @ 12:23 PM
Difficulty: 3.18 / 10
 
5 min Warm Up Run
Mariana Fernández
Tuesday 10/22/24 @ 10:19 AM
Difficulty: 0 / 10
 
10 min Hip Mobility
Selena Samuela
Monday 10/21/24 @ 11:28 AM
Difficulty: 4.5 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 10/21/24 @ 11:3 AM
Difficulty: 4.74 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 10/20/24 @ 2:20 PM
Difficulty: 5.6 / 10
 
10 min Warm Up Run
Susie Chan
Sunday 10/20/24 @ 10:11 AM
Difficulty: 5.35 / 10
 
10 min Lower Body Stretch
Jermaine Johnson
Saturday 10/19/24 @ 7:9 PM
Difficulty: 5.33 / 10
 
10 min Yoga Flow
Kristin McGee
Saturday 10/19/24 @ 11:59 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 10/19/24 @ 11:32 AM
Difficulty: 7.61 / 10