toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

toffeeapplechew
MoCo, Maryland
Total Rides: 1280

Following

Workouts

5 min Post-Run Stretch
Mariana Fernández
Wednesday 11/6/24 @ 12:0 AM
Difficulty: 3.44 / 10
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30 min Oldies But Goodies Run
Jon Hosking
Tuesday 11/5/24 @ 11:26 PM
Difficulty: 7.06 / 10
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5 min Warm Up Run
Adrian Williams
Tuesday 11/5/24 @ 11:19 PM
Difficulty: 0 / 10
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15 min Focus Flow: For Runners
Kirra Michel
Sunday 11/3/24 @ 10:16 AM
Difficulty: 0 / 10
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20 min Recovery Run
Kirsten Ferguson
Sunday 11/3/24 @ 9:53 AM
Difficulty: 5.87 / 10
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Saturday 11/2/24 @ 1:56 PM
Difficulty: NaN / 10
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5 min Warm Up Run
Jess Sims
Saturday 11/2/24 @ 10:17 AM
Difficulty: 4.6 / 10
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10 min Lower Body Mobility
Kirra Michel
Friday 11/1/24 @ 12:4 PM
Difficulty: 4.04 / 10
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5 min Warm Up Run
Jermaine Johnson
Friday 11/1/24 @ 10:50 AM
Difficulty: 4 / 10
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20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 10/31/24 @ 11:9 AM
Difficulty: 4.09 / 10
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