tobellandback
Boston
Total Rides: 0

Following

tobellandback
Boston
Total Rides: 0

Following


Workouts

5 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 10:12 PM
Difficulty: 5.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 10:6 PM
Difficulty: 3.33 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/10/22 @ 9:32 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/10/22 @ 9:31 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
10 min Climb Ride
Emma Lovewell
Monday 1/10/22 @ 9:20 PM
Difficulty: 7.84 / 10
55kj
0rpm
0%
0mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/9/22 @ 9:50 PM
Difficulty: 6.41 / 10
158kj
0rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Sunday 1/9/22 @ 9:3 PM
Difficulty: 5.48 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/9/22 @ 8:29 PM
Difficulty: 6.41 / 10
158kj
0rpm
0%
0mph
15 min Focus Flow: Lower Body
Kristin McGee
Friday 1/7/22 @ 8:29 PM
Difficulty: 4.74 / 10
 
10 min Focus Flow: Core
Kristin McGee
Friday 1/7/22 @ 8:18 PM
Difficulty: 5.28 / 10