Workouts
143kj
79rpm
42%
17mph
92kj
82rpm
44%
19mph
143kj
81rpm
41%
17mph
144kj
80rpm
41%
17mph
230kj
83rpm
42%
18mph
346kj
78rpm
43%
18mph
318kj
77rpm
42%
17mph
243kj
76rpm
45%
18mph
219kj
76rpm
43%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/17/23 @ 5:16 PM
Difficulty: 8.04 / 10
265kj
56rpm
47%
14mph