Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/5/22 @ 9:38 PM
Difficulty: 7.66 / 10
138kj
55rpm
47%
12mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 3/5/22 @ 9:35 PM
Difficulty: 8.01 / 10
6kj
95rpm
27%
13mph
212kj
80rpm
41%
17mph
319kj
77rpm
43%
17mph
132kj
83rpm
40%
17mph
109kj
81rpm
41%
17mph
149kj
76rpm
44%
17mph
299kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 2/16/22 @ 3:2 PM
Difficulty: 8.01 / 10
154kj
59rpm
44%
13mph
195kj
82rpm
39%
16mph