Workouts
30 min Pop Punk Bootcamp
Callie Gullickson
Thursday 11/30/23 @ 5:14 PM
Difficulty: 6.85 / 10
118kj
77rpm
40%
16mph
181kj
81rpm
38%
16mph
127kj
78rpm
40%
16mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 11/21/23 @ 8:38 PM
Difficulty: 6.82 / 10
206kj
75rpm
43%
17mph
135kj
73rpm
43%
17mph
114kj
75rpm
39%
16mph
169kj
75rpm
39%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 9/21/23 @ 10:32 PM
Difficulty: 7.28 / 10