timo34
NJ
Total Rides: 215

Following

timo34
NJ
Total Rides: 215

Following

Workouts

10 min Holiday Chest & Back Strength
Ben Alldis
Saturday 12/24/22 @ 1:27 PM
Difficulty: 6.19 / 10
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5 min Core Strength
Emma Lovewell
Saturday 12/24/22 @ 1:21 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Jess King
Saturday 12/24/22 @ 1:9 PM
Difficulty: 4 / 10
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23kj
78rpm
35%
14mph
20 min Rock Ride
Jess King
Saturday 12/24/22 @ 12:47 PM
Difficulty: 8.25 / 10
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164kj
85rpm
42%
18mph
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 12/18/22 @ 1:14 PM
Difficulty: 6.16 / 10
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5 min Core Strength
Emma Lovewell
Sunday 12/18/22 @ 1:7 PM
Difficulty: 5.6 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 12/18/22 @ 12:59 PM
Difficulty: 3.36 / 10
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18kj
76rpm
32%
13mph
20 min 2000s Rock Ride
Ally Love
Sunday 12/18/22 @ 12:37 PM
Difficulty: 7.18 / 10
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181kj
81rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 11/23/22 @ 2:48 PM
Difficulty: 5.6 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/23/22 @ 2:39 PM
Difficulty: 3.36 / 10
View Class
19kj
76rpm
32%
13mph