Workouts
30 min Disney Villains Ride
Leanne Hainsby
Wednesday 11/23/22 @ 2:7 PM
Difficulty: 7.2 / 10
256kj
86rpm
42%
19mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 10/23/22 @ 11:40 AM
Difficulty: 3.84 / 10
27kj
71rpm
40%
15mph
205kj
80rpm
48%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 10/16/22 @ 12:0 PM
Difficulty: 3.75 / 10
30kj
72rpm
41%
16mph
181kj
75rpm
48%
19mph
27kj
73rpm
39%
15mph
242kj
82rpm
51%
21mph
10 min Chest & Back Strength
Logan Aldridge
Friday 9/16/22 @ 7:9 PM
Difficulty: 6.48 / 10