timmytricycles
Boston
Total Rides: 52
timmytricycles
Boston
Total Rides: 52

Workouts

30 min Club Classical Ride
Leanne Hainsby
Wednesday 11/4/20 @ 10:45 PM
Difficulty: 7.88 / 10
257kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/3/20 @ 7:6 PM
Difficulty: 3.44 / 10
 
45 min House Ride
Ben Alldis
Tuesday 11/3/20 @ 6:18 PM
Difficulty: 8.49 / 10
351kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/2/20 @ 11:26 PM
Difficulty: 3.44 / 10
 
45 min House Ride
Ben Alldis
Monday 11/2/20 @ 10:39 PM
Difficulty: 8.58 / 10
371kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 11/1/20 @ 7:55 PM
Difficulty: 3.55 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 11/1/20 @ 7:44 PM
Difficulty: 4.28 / 10
54kj
73rpm
39%
15mph
60 min Climb Ride
Ben Alldis
Sunday 11/1/20 @ 6:41 PM
Difficulty: 9.03 / 10
482kj
69rpm
49%
18mph
10 min Full Body Stretch
Jess Sims
Saturday 10/31/20 @ 5:12 PM
Difficulty: 4.15 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 10/30/20 @ 6:23 PM
Difficulty: 3.38 / 10