timmytricycles
Boston
Total Rides: 52

Following

timmytricycles
Boston
Total Rides: 52

Following

Workouts

60 min Climb Ride
Ben Alldis
Monday 11/9/20 @ 5:46 PM
Difficulty: 8.75 / 10
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465kj
64rpm
50%
18mph
20 min Recovery Ride
Ben Alldis
Sunday 11/8/20 @ 10:4 PM
Difficulty: 4.16 / 10
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111kj
83rpm
36%
16mph
10 min Full Body Stretch
Adrian Williams
Sunday 11/8/20 @ 8:57 PM
Difficulty: 4.06 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 11/7/20 @ 4:19 PM
Difficulty: 3.46 / 10
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30 min Power Hour with Deadmau5 Ride
Kendall Toole
Saturday 11/7/20 @ 3:47 PM
Difficulty: 8.65 / 10
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237kj
66rpm
50%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/6/20 @ 9:5 PM
Difficulty: 3.1 / 10
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60 min Climb Ride
Ben Alldis
Friday 11/6/20 @ 8:2 PM
Difficulty: 8.85 / 10
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524kj
66rpm
52%
19mph
5 min Post-Ride Stretch
Jess King
Thursday 11/5/20 @ 7:26 PM
Difficulty: 3.67 / 10
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45 min Ministry of Sound: Club Anthems
Ben Alldis
Thursday 11/5/20 @ 6:39 PM
Difficulty: 8.44 / 10
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381kj
73rpm
48%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/4/20 @ 11:17 PM
Difficulty: 3.44 / 10
View Class