timmytricycles
Boston
Total Rides: 52

Following

timmytricycles
Boston
Total Rides: 52

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/30/21 @ 6:59 PM
Difficulty: 3.24 / 10
View Class
 
30 min House Ride
Ben Alldis
Tuesday 3/30/21 @ 6:27 PM
Difficulty: 8.04 / 10
View Class
230kj
69rpm
47%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 3/30/21 @ 6:18 PM
Difficulty: 5.94 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Monday 3/29/21 @ 11:42 PM
Difficulty: 3.89 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 3/29/21 @ 11:35 PM
Difficulty: 5.6 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Monday 3/29/21 @ 11:15 PM
Difficulty: 6.4 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Monday 3/29/21 @ 11:0 PM
Difficulty: 6.4 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 3/29/21 @ 10:38 PM
Difficulty: 4.33 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Friday 3/19/21 @ 4:2 PM
Difficulty: 3.24 / 10
View Class
 
30 min Advanced Beginner Ride
Ben Alldis
Friday 3/19/21 @ 3:30 PM
Difficulty: 7.27 / 10
View Class
221kj
76rpm
44%
17mph