timmytricycles
Boston
Total Rides: 52

Following

timmytricycles
Boston
Total Rides: 52

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Tuesday 4/6/21 @ 8:47 PM
Difficulty: 4.33 / 10
View Class
 
60 min Walk + Run
Matty Maggiacomo
Monday 4/5/21 @ 7:48 PM
Difficulty: 6.52 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Friday 4/2/21 @ 3:3 PM
Difficulty: 3.85 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 4/1/21 @ 9:4 PM
Difficulty: 3.24 / 10
View Class
 
20 min Recovery Ride
Ben Alldis
Thursday 4/1/21 @ 8:42 PM
Difficulty: 4.48 / 10
View Class
139kj
82rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Thursday 4/1/21 @ 8:17 PM
Difficulty: 7 / 10
View Class
 
10 min Post-Strength Stretch
Andy Speer
Wednesday 3/31/21 @ 11:27 PM
Difficulty: 3.89 / 10
View Class
 
30 min Lower Body Strength
Andy Speer
Wednesday 3/31/21 @ 10:56 PM
Difficulty: 6.97 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 3/31/21 @ 10:45 PM
Difficulty: 4.33 / 10
View Class
 
30 min Hike
Chase Tucker
Wednesday 3/31/21 @ 7:5 PM
Difficulty: 6.4 / 10
View Class