timmytricycles
Boston
Total Rides: 52

Following

timmytricycles
Boston
Total Rides: 52

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/13/21 @ 9:30 PM
Difficulty: 3.43 / 10
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20 min Climb Ride
Ben Alldis
Tuesday 4/13/21 @ 9:5 PM
Difficulty: 8.19 / 10
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217kj
67rpm
57%
20mph
60 min Walk + Run
Matt Wilpers
Monday 4/12/21 @ 11:38 PM
Difficulty: 6.56 / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 4/10/21 @ 7:10 PM
Difficulty: 3.89 / 10
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10 min Core Strength
Emma Lovewell
Saturday 4/10/21 @ 6:55 PM
Difficulty: 7 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 4/10/21 @ 6:23 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 4/10/21 @ 6:12 PM
Difficulty: 4.33 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 4/9/21 @ 5:9 PM
Difficulty: 3.24 / 10
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10 min Cool Down Ride
Ben Alldis
Friday 4/9/21 @ 4:59 PM
Difficulty: 4.08 / 10
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60kj
73rpm
42%
16mph
15 min Climb Ride
Ben Alldis
Friday 4/9/21 @ 4:41 PM
Difficulty: 7.88 / 10
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141kj
72rpm
51%
19mph