Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 7/13/21 @ 10:20 AM
Difficulty: 3.26 / 10
 
30 min Pop Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:47 AM
Difficulty: 7.82 / 10
414kj
71rpm
59%
22mph
5 min Post-Ride Stretch
Ally Love
Monday 7/12/21 @ 10:20 AM
Difficulty: 3.26 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 7/12/21 @ 9:47 AM
Difficulty: 7.11 / 10
314kj
69rpm
53%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 7/10/21 @ 4:15 PM
Difficulty: 7.41 / 10
358kj
67rpm
60%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/7/21 @ 10:18 AM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 9:46 AM
Difficulty: 7.58 / 10
350kj
74rpm
53%
21mph
30 min Little Mix Ride
Hannah Frankson
Friday 6/25/21 @ 3:13 PM
Difficulty: 7.73 / 10
463kj
72rpm
61%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/23/21 @ 9:47 AM
Difficulty: 7.28 / 10
321kj
69rpm
53%
20mph
30 min Pop Ride
Hannah Frankson
Tuesday 6/22/21 @ 9:44 AM
Difficulty: 7.6 / 10
351kj
72rpm
54%
21mph