Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/13/21 @ 9:45 AM
Difficulty: 8.09 / 10
301kj
59rpm
58%
19mph
412kj
72rpm
59%
22mph
413kj
73rpm
57%
22mph
447kj
72rpm
61%
23mph
446kj
68rpm
63%
23mph
382kj
67rpm
58%
21mph