Workouts

5 min Core Strength
Emma Lovewell
Tuesday 1/10/23 @ 10:48 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/9/23 @ 11:4 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 1/9/23 @ 10:31 PM
Difficulty: 6.58 / 10
301kj
77rpm
48%
20mph
5 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 10:23 PM
Difficulty: 5.6 / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 12/10/22 @ 4:19 PM
Difficulty: 7.36 / 10
337kj
75rpm
52%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 11/30/22 @ 10:56 PM
Difficulty: 8.01 / 10
342kj
71rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/26/22 @ 8:47 PM
Difficulty: 7.6 / 10
361kj
71rpm
56%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 10/24/22 @ 8:49 PM
Difficulty: 8.15 / 10
349kj
72rpm
54%
21mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/27/22 @ 10:33 PM
Difficulty: 7.99 / 10
275kj
59rpm
54%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 9/21/22 @ 8:15 PM
Difficulty: 7.33 / 10
354kj
74rpm
54%
21mph