Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 2/19/21 @ 1:33 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 12:56 PM
Difficulty: 7.44 / 10
249kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/18/21 @ 5:49 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 5:16 PM
Difficulty: 7.38 / 10
274kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/17/21 @ 6:13 PM
Difficulty: 3.47 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 2/17/21 @ 5:40 PM
Difficulty: 7.93 / 10
316kj
69rpm
54%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/3/20 @ 6:50 PM
Difficulty: 8.03 / 10
307kj
81rpm
48%
20mph