Workouts

20 min Pop Ride
Ally Love
Wednesday 3/3/21 @ 10:54 PM
Difficulty: 7.2 / 10
219kj
84rpm
49%
20mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 3/2/21 @ 10:12 PM
Difficulty: 4.83 / 10
67kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/2/21 @ 9:38 PM
Difficulty: 7.71 / 10
287kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/26/21 @ 4:57 PM
Difficulty: 3.35 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 2/26/21 @ 4:25 PM
Difficulty: 8.36 / 10
356kj
82rpm
51%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/25/21 @ 11:33 AM
Difficulty: 3.4 / 10
 
30 min Pop Ride
Hannah Frankson
Thursday 2/25/21 @ 11:0 AM
Difficulty: 7.69 / 10
302kj
81rpm
47%
20mph
20 min HIIT Ride
Ally Love
Wednesday 2/24/21 @ 11:3 PM
Difficulty: 8.6 / 10
200kj
81rpm
47%
19mph
20 min HIIT Ride
Jess King
Sunday 2/21/21 @ 1:44 PM
Difficulty: 7.93 / 10
186kj
89rpm
42%
19mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 2/20/21 @ 3:20 PM
Difficulty: 7.79 / 10
279kj
79rpm
46%
19mph